Grab Your Spot Today!

Looking for a creative way for teens to express themselves, manage stress, and build emotional resilience?

UCA WAVES is excited to share the Teen Journaling Group, an 8-week class for teens ages 12–16. Through journaling, reflection, and meaningful conversations, participants will have the opportunity to express themselves, connect with others, and develop tools to support their emotional well-being. Here’s everything you need to know:

• When: Saturdays, 11 a.m.–12 p.m.
• Where: Graceful Expressions Dance, Cary, NC
• Questions? Email elisa.bement@gmail.com.

The group kicks off on October 3rd. Scan the QR code on the flyer or click on the button below to register. Space is limited so be sure to grab your spot soon!