Volunteer Meditation Practice

The UCA WAVES team and volunteers come together for a meditation practice focused on mindfulness, reflection, and supporting overall well-being.

Time: 9:00 – 10:00 PM ET

Organizers: UCA WAVES

Entry: This event is closed to the public.

Back-to-School Volunteer Potluck

IJoin UCA WAVES for our Back-to-School Volunteer Potluck, a fun opportunity for our volunteers to come together, connect, share a meal, and celebrate the start of a new school year.

Time: 5:00 PM ET

Location: Room 3701 | 800 Park Offices Dr, Research Triangle Park, NC 27709

Organizers: UCA WAVES

Entry: This event is closed to the public.

WAVES Village Book Club: The Awakened Family

Join UCA WAVES as we read and discuss The Awakened Family by Dr. Shefali Tsabary, exploring how the powerful parent–child relationship can help break old patterns, support healing, and create opportunities for both parents and children to grow.

Time: 7:30–9:00 PM EST

Location: Online via Zoom

Organizers: UCA WAVES

Entry: This event is free!

Water Eagles Dragon Boat Practice

The Water Eagles are gearing up for the Dragon Boat Race at Asia Fest on September 19 by coming together for team practices and preparing for race day.

Time: 12:00–2:00 PM EST

Location: Lake Crab Tree | 1400 Aviation Pkwy, Morrisville, NC 27560

Organizers: UCA WAVES

Entry: This event is closed to the public.

MHFAiders Peer Support Group

UCA WAVES’ MHFAiders Peer Support Group provides a space for Mental Health First Aiders to connect, share experiences, and support one another as they continue building their skills and supporting mental wellness in their communities.

Time: 8:00–9:30 PM EST

Location: Online via Zoom

Organizers: UCA WAVES

Entry: This event is closed to the public.

Volunteer Meditation Practice

The UCA WAVES team and volunteers come together for a meditation practice focused on mindfulness, reflection, and supporting overall well-being.

Time: 9:00 – 10:00 PM ET

Organizers: UCA WAVES

Entry: This event is closed to the public.

Introduction to Mindfulness and Journaling Club

UCA WAVES is excited to introduce our new Mindfulness and Journaling Club, creating a welcoming space for participants to explore mindfulness, reflection, and the benefits of putting their thoughts and experiences into words.

Time: 5:00 –7:00 PM EST

Location: Classroom B | 800 Park Offices DrResearch Triangle Park, NC 27709

Organizers: UCA WAVES

Entry: Registration is not required for this event. All you need to do is show up!

Youth MHFA Training

Join UCA WAVES for a Youth Mental Health First Aid training, where participants will learn how to recognize and respond to mental health challenges among young people and gain the skills to provide support when it is needed most.

Time: 12:00 –6:30 PM EST

Location: Online via Zoom

Organizers: UCA WAVES

Entry: Registration is required for this event. To register or learn more, click on the link below.

All Volunteers Meeting

The WAVES team meets to touch base on current happenings within the organization and how we can continue to further our mission and meet the community’s needs.

Time: 7:00 –9:00 PM EST

Location: Online via Zoom

Organizers: UCA WAVES

Entry: This event is closed to the public.

Water Eagles Dragon Boat Practice

The Water Eagles are gearing up for the Dragon Boat Race at Asia Fest on September 19 by coming together for team practices and preparing for race day.

Time: 12:00–2:00 PM EST

Location: Lake Crab Tree | 1400 Aviation Pkwy, Morrisville, NC 27560

Organizers: UCA WAVES

Entry: This event is closed to the public.

Peer Support Group: Living as Your True Self

Join UCA WAVES for Living as Your True Self – Building Warm and Supportive Relationships, a peer support space focused on self-expression, meaningful connections, and building warm, supportive relationships with others.

Time: 7:30–9:00 PM EST

Location: Online via Zoom

Organizers: UCA WAVES

Entry: Registration is required for this event. More details to come soon!

LGBTQ Peer Support Group

Join UCA WAVES for our LGBTQ Peer Support Group, a welcoming space for LGBTQ community members to connect, share experiences, and support one another in a safe and affirming environment.

Time: 7:00–9:00 PM EST

Location: Online via Zoom

Organizers: UCA WAVES

Entry: Registration is required for this event. More details to come soon!

Volunteer Meditation Practice

The UCA WAVES team and volunteers come together for a meditation practice focused on mindfulness, reflection, and supporting overall well-being.

Time: 9:00 – 10:00 PM ET

Organizers: UCA WAVES

Entry: This event is closed to the public.

The Path to Prevention: Foundations for Suicide Prevention

Suicide prevention is a community effort, and UCA WAVES is proud to be part of the UNC Suicide Prevention Institute’s Path to Prevention Summit, bringing together community members for a day of learning, connection, and practical tools to support mental health and prevent suicide.

Time: 9:00 AM–3:00 PM EST

Location: Life Enrichment Center | 3805 Tarheel Club Rd, Raleigh, NC

Organizers: UNC School of Medicine, NC DHHS & Carolina Across

Entry: Registration is required for this event. To register or learn more, click on the link below.

Asia Fest: Dragon Boat Race, Performance Skit & Family Wellness Booth

Join UCA WAVES and the Water Eagles at the 11th Asia Fest as we celebrate Asian culture and community through a Dragon Boat Race, our Family Well-Being Booth, a special WAVES team performance, and more!

Time: 9:00 AM – 5:00 PM EST

Location: Koka Booth Amphitheatre | 8003 Regency Parkway, Cary, NC 27518

Organizers: Asian Focus

Entry: Registration is required for this event. To register or learn more, click on the link below.

WAVES Village Online Book Club

Join UCA WAVES as we read and discuss The Awakened Family by Dr. Shefali Tsabary, exploring how the powerful parent–child relationship can help break old patterns, support healing, and create opportunities for both parents and children to grow.

Time: 7:30–9:00 PM EST

Location: Online via Zoom

Organizers: UCA WAVES

Entry: This event is free!

Peer Support Group: Living as Your True Self

Join UCA WAVES for Living as Your True Self – Building Warm and Supportive Relationships, a peer support space focused on self-expression, meaningful connections, and building warm, supportive relationships with others.

Time: 7:30–9:00 PM EST

Location: Online via Zoom

Organizers: UCA WAVES

Entry: Registration is required for this event. More details to come soon!

Volunteer Meditation Practice

The UCA WAVES team and volunteers come together for a meditation practice focused on mindfulness, reflection, and supporting overall well-being.

Time: 9:00 – 10:00 PM ET

Organizers: UCA WAVES

Entry: This event is closed to the public.

QPR Suicide Prevention Training with Town of Apex

Join UCA WAVES and the Town of Apex for a QPR (Questioner, Persuade, Refer) Suicide Prevention Training, where participants will gain valuable knowledge and practical tools to recognize the warning signs of suicide and learn how to support someone who may be in crisis.

Time: 6:00 – 8:00 PM EST

Location: Apex Town Hall | 73 Hunter Street, Apex, NC 27502

Organizers: UCA WAVES & Town of Apex

Entry: Registration is required for this event. To register or learn more, click on the link below.

Hopeful Voices: Showcasing Stories & Art of Mental Health & Wellness

Join UCA WAVES and the Town of Apex for a QPR (Questioner, Persuade, Refer) Suicide Prevention Training, where participants will gain valuable knowledge and practical tools to recognize the warning signs of suicide and learn how to support someone who may be in crisis.

Time: 2:00 – 6:00 PM EST

Location: East Columbia 50+ Fitness Center | 6610 Cradlerock Way, Columbia, MD 21045

Organizers: The Horizon Foundation

Entry: Registration is required for this event. To get tickets or learn more, click on the link below.

Peer Support Group: Living as Your True Self

Join UCA WAVES for Living as Your True Self – Building Warm and Supportive Relationships, a peer support space focused on self-expression, meaningful connections, and building warm, supportive relationships with others.

Time: 7:30–9:00 PM EST

Location: Online via Zoom

Organizers: UCA WAVES

Entry: Registration is required for this event. More details to come soon!

Volunteer Meditation Practice

The UCA WAVES team and volunteers come together for a meditation practice focused on mindfulness, reflection, and supporting overall well-being.

Time: 9:00 – 10:00 PM ET

Organizers: UCA WAVES

Entry: This event is closed to the public.

NEW Peer Support Group: Women’s Growth

Join UCA WAVES for our NEW Women’s Growth Peer Support Group, a welcoming space where women can come together to share experiences, support one another, and foster personal growth and well-being. This is an eight week series.

Time: 10:00 AM–12:00 PM EST

Location: Online

Organizers: UCA WAVES

Entry:  Registration is not yet ready.

NEW Peer Support Group: Parents of Adolescents

Join UCA WAVES for our NEW Peer Support Group for Parents of Adolescents, a welcoming space for parents to connect, share experiences, and support one another as they navigate the unique challenges of raising teenagers. This is an eight week series.

Time: 10:00 AM–12:00 PM EST

Location: Room 3701, 800 Park Offices Dr, Research Triangle Park, NC 27709

Organizers: UCA WAVES

Entry:  Registration is not yet ready.

Official Release of Identifying AAPI Health Priorities in North Carolina Report

Then, to round out the month, UCA WAVES is proud to officially release Identifying AAPI Health Priorities in North Carolina, a comprehensive report highlighting the health needs, experiences, and priorities of Asian American and Pacific Islander communities across the state. Stay tuned to our socials for more!