Getting Grounded, Together

Still feeling grateful after yesterday’s International Women’s Day gathering!

Over 60 women (and a few supportive male friends!) came together for an afternoon of connection, laughter, meditation, games, and of course some amazing homemade pastries. It was such a special space to slow down, check in with ourselves, and spend time being grounded together.

Events like this serve as a reminder that self-care isn’t just something we do alone—it can also happen in community, through shared moments, conversations, and support.

A huge thank you to our incredible StrongMinds Peer Support team for helping bring this gathering to life. Your leadership and creativity made the afternoon so meaningful. Thank you to everyone who came out!