The Underrated Mental Health Influence

Happy Valentine’s Day from UCA WAVES!

When it comes to mental health, it can be easy for the conversation to turn quickly pathological. But study after study shows that one of the most integral influences on wellbeing is human connection and the strength of our relationships.

We hope your Valentine’s Day is filled with an abundance of love and the sense of being truly seen and appreciated. Looking for more ways to build connection in your life? Check out this resource from Mental Health America by clicking below!

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