Join us for a FREE, interactive physical and mental health education series designed to strengthen relationships, enhance your well-being, and provide tools to navigate life’s changes!

Location: Cary Senior Center, 120 Maury O’Dell Place, Cary, NC 27513

Date: Apr 9 | 1:30 PM – 3:00 PM

• Healthy Lifestyle
• Balanced Nutrition
• Prevention & Control of Chronic Disease

Educator: Anne Zheng (Chinese)

Apr 23 | 1:30 PM – 3:00 PM

• Understanding Hypertension
• The Core Principles of the DASH Diet
• Impact of Eating Behaviors

Educator: Yen-Ting Lo (Chinese)

May 14 & 28 | 1:30 PM – 3:00 PM
Environmental Health & Wellness

Meet the Educators:
Anne Zheng – Senior Engineer in Food Engineering & Nutrition, Health Management Specialist
Yen-Ting Lo – Visiting Research Scholar at Duke University, MPH from Harvard University

REGISTER NOW!

Scan the barcode to register or just walk in!

For more info, contact us: uca-waves@ucausa.org

This project is partly supported by Wake County Government. hashtag#healthlit4wake

Let’s build strong intergenerational relationships and improve our health together!